CHIA SHEEDS – OMEGA-3
CHIA – A natural source of omega-3 fatty acids and antioxidants
Chia is the richest natural source of omega-3 fatty acids and contains natural antioxidants. The stability of omega 3 fatty acids is the result of the natural antioxidants that it contains.
Total percentage of chosen foods in omega-3 fatty acids
The goal of the presentation is to compare the percentage of omega 3 fatty acids contained in chia in contrast to other seeds, oils and food products.