CHIA SHEEDS – OMEGA-3

CHIA – A natural source of omega-3 fatty acids and antioxidants

Chia is the richest natural source of omega-3 fatty acids and contains natural antioxidants. The stability of omega 3 fatty acids is the result of the natural antioxidants that it contains.

Total percentage of chosen foods in omega-3 fatty acids

The goal of the presentation is to compare the percentage of omega 3 fatty acids contained in chia in contrast to other seeds, oils and food products.

Diagrams: